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BEYOND THE FOOD GAME
by Jane E. Latimer
A Spiritual & Psychological Approach to Healing Emotional Eating
Emotional eating is frequently triggered by events or continuing life situations that
remind us of our unmet childhood needs. These triggers provide us with a great opportunity
for healing — the chance to utilize our own inner resources to create an alive, vibrant Self.
A huge percentage of you already know the 'Food Game' intimately. You know the
wasted energy and misery of yo-yo dieting, obsessive calorie counting and compulsive eating.
This a work of SOLUTIONS with specific steps towards freeing yourself:
- Identify and understand your particular Character Style.
- Rescue yourself from out-of-control behaviors.
- Learn the Good Parent Messages that can heal.
- Discover what the Hunger Chart and Food Choices Chart reveal. Connect with
the Healing Power within.
- Create tangible Self-Boundaries.
ISBN: 1-882109-01-5
Cost: US$19.95
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